Feeling lonely?

When you work in software or any other multinational company where you have highly competitive work culture, people feel lonely and get into a SAD (Seasonal Affective Disorder) state. Here are some tips to overcome loneliness.

• Start your old hobbies with passion.
• Never depend on people temporarily because you will feel the blues once they leave you.
• Write down your memories in a diary.
• Go out and watch a movie, watch funny clips and cartoons.
• Talk to your parents for a long time or your wife/girl friend because they won’t feel bored on your words, and even if they are they won’t show it to you :).
• Walk for some time, Get a camera with you if you have one, take good snaps, review them and try to improve your photography in next shot.
• Believe in you and don’t forget that you are better than others.
• Don’t expect your friend to return whatever you give them; let it be priority, importance, care or concentration.
• Listen to your favorite songs.

I know many of these things are doable other than those which involve others. I can be sure in telling you that sitting alone for sometimes will help you to recollect many important aspects you have achieved in your life time. You will get time to read books, do your personal work if you think being alone will also help. Try sharing your inner self with someone you like most, if you don’t have one mail me. I am serious in telling you to share your worries to someone coz that will reduce the pressure in you, you will get alternatives in your problems and most importantly you will find a way to avoid loneliness by talking to someone.
If you feel like following these try doing at least 3-4 points given in the tips and let me know if it works out. Mail me to dhanus@dhaneshnair.com coz that takes away 5 minutes of your loneliness.