dhanus favorite list 2007

Favorite Person in the World : Vava (My Brother)

My Breath : My Family
My Idol : APJ Abdul Kalam

Best Friend : Sreejith S
Girl Friend : :-(

Favorite School Met: Antony Lijo
Favorite College Met: Jegan R
Favorite Class Met : Suthan T
Favorite Room Met: Rahul Bhasker
Favorite Friend from Pune : Rinku
Favorite Friend from Chinchwad : Sandeep Adhau
Favorite from Wipro : Pushpa Pote
Favorites from Seed Infotech : Nilesh Shinde, Shirish Patil
Favorite from Xecom : Purushotham Hirave
Favorites from Philips : Beer Bellys

Favorite English Movie: Mission Impossible 3
Favorite Hindi Movie: Shootout at Lokhantwala
Favorite Malayalam Movie: Vinodhayatra
Favorite Tamil Movie: Pokkiri

Favorite English Song: Addicted (Enrique)
Favorite Hindi Song: Tera Mera Rishta (Awarapan)
Favorite Malayalam Song: Marikattu Veeshumpol(Franco, Sundaripoove)
Favorite Tamil Song: Katrin Mozhi (Mozhi)
Favorite English Actor: BradPitt
Favorite Hindi Actor: Sharukh Khan
Favorite Malayalam Actor: Mohan Lal
Favorite Tamil Actor: Madhavan
Favorite English Actress: Julia Roberts
Favorite Hindi Actress: Vidya Balan
Favorite Malayalam Actress: Meera Jasmine
Favorite Tamil Actress: Shreya Sharan
Favorite English Singer: Enrique Iglesias
Favorite Hindi Singer: Udit Narayan
Favorite Malayalam Singer: M.G. Sreekumar
Favorite Tamil Singer: S.P. Balasubramaniam
Favorite Music Director : A.R. Rahman
Favorite Graphics Movie : Transformers
Favorite Animated Movie : Shark Tale

Favorite Place : Kollemcode
Favorite Foreign Location : Switzerland
Favorite Work Spot : Singapore
Favorite Company : Philips
Favorite Suiting Brand : Raymonds
Favorite Pen : Parker
Favorite Jeans: Flying Machine
Favorite Shirt Brand : Kourtons
Favorite Dress : Designer Full Sleeve Open T Shirt, Black Jeans

Favorite Regional Newspaper: Mathrubhumi
Favorite Indian English Newspaper: Times of India
Favorite English News Channel : Times Now
Favorite Regional News Channel : Asianet News

Favorite Color : Black
Favorite Bike : Passion Plus
Favorite Dream Bike : Yamaha R1
Favorite Car : Honda City
Favorite Dream Car: Mercedes Benz S Class

Favorite Operating System: Windows Vista
Favorite Processor : Intel Core 2 Duo
Favorite Laptop : Dell

Favorite Programming Language : Vc++.Net 2005
Favorite Technology : .Net
Favorite Search Engine : Google
Favorite Blog : http://www.justforuu.blogpsot.com/
Favorite e-Shop : IndiaPlaza
Favorite Chat : Gtalk
Favorite Mail : Gmail
Favorite Photo Cast : Flickr
Favorite Networking Site : Orkut
Favorite Podcast : GCast
Favorite Matrimonial Site: Jeevansathi
Favorite Reference Site : Codeguru
Favorite Counter : easycounter
Favorite Online Dictionary : freedictionary

Favorite Food : Punjabi
Favorite Chicken : Butter Chicken
Favorite Sweet : Chilled Rasgula
Favorite Timepass : Watching Movie
Favorite Hobby : Poem Writing and Composing
Favorite SoftDrink : Coke
Favorite Juice : Litchie
Favorite Cofee : Grandmug (Cofee Day)

Favorite Sir: Jeyan Sir
Favorite Teacher : Madonna Ma'm
Favorite School : Vidyadhiraja
Favorite College : Jec

Favorite Trip : Trip To Goa
Favorite Play Indoor : Chess
Favorite Play Outdoor : Cricket
Favorite PLAYER (INDOOR): Vshwanathan Anand
Favorite PLAYER (OUT DOOR): Sachin Tendulkar

Some Friends from Bangalore are ignored intentionally because I dont know if they like their names to be in my blog.

Onashamsakal

Photograph Courtesy : Forwarded Mail

My Hello Tune - Song of the Week Aug 2nd Week

Album : Chempakame

Singer : Franco

Hear this song on dhanus PodCast -->

Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo,
Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo,
Oru kochu thennalo, Kannivayal kiliyo,
Priyamakum en sahiyo,
Priyamakum en sahiyo

Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo

Thalirmara nizhalukal adumee,
Ente chemman muttathe ormakale
Thalirmara nizhalukal adumee,
Ente chemman muttathe ormakale
Ariyathen akatharil azhokolum
Nin roopam kanvayinnunarunnu Kootukari,
Ariyathen akatharil azhokolum
Nin roopam kanvayinnunarunnu Kootukari
Oru nokku kanuvan kothiyayi,
Eni yetra nal ,ethra nal kathirikkum

Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo
Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo

Sandya varnangal charthumee
Ente kunnil cheruvile ormakale
Sandya varnangal charthumee
Ente kunnil cheruvile ormakale
Orumichu chernnonnorumichu padan
Ennente Hridayam kezhunnu
Orumichu chernnonnorumichu padan
Ennente Hridayam kezhunnu
Nin mozhi kelkuvan kothiyayi
Eni yetra nal ,ethra nal kathirikkum

Ninayakatha Nerathen arikil,
Vannittanuragam mooliyatharo

JustForUU in new look and new Name

Justforuu got bigger now ...Just Type

http://www.justforuu.co.nr/

So Simple .. Right ??????

Please send in your comments .. on the new look and your suggestions.

Please just few second of your time for the poll .. You can select multiple choice.

Away from Bloggin For some time

Due to some unavoidable circumstances I wont be able to update my blog for sometime. I know its really not a good decision since my blog picked up some readers and it is the peak time. Please wait for next update and do visit my blog when ever you get time. Thanks to all my readers..

Regards .. $dhanus$

Ilampalamukhu Mahadeva

Ilampalamukhu is the street name where I stay in Kollemcode. There is a Lord shiva temple. This poem is written on Shiva Ratri (Festival of Lord Shiva) and I sung this as the prayer song on the funtion conducted there.

Poem starts Here --> Here This Poem on my Podcast

Ilampalamukhil vazhum shiva perumane nin
Mahimakal vazhthunnitha, e bhakthan nyan
Mahimakal Vazhthunnitha.
Akhilandavum namikkum tava tripathangal
Adiyanitha thozhunnen, shambo
Adiyanitha thozhunnen.

Kollemcode ammaykkum thathan neeye
Akhila Characharathin Udayone
Nin Padaravindathil ennude papangal
Nin Padaravindathil ennude papangal
Nee aliyichenne mukhthanakku
Ente Papabharathil ninnu mukhthanakku.

Palakodi bhakthar vazhthum Maheshane
Paramporule nee thunayekane
Pavanamam nin thiru sannidhiyil
Pavanamam nin thiru sannidhiyil
Nyanennum varumarakane
Nin darshana punyam nalkane

Kannanodu - Dukham II

Dukham was one among the most appreciated poem written by me for several reason. Tune seems good and there is a typical prasam(rhyming) used in that poem called adyakshara prasam(rhyming on the first letter). Thanx for all your comments and that forced me to come up with a second version of Dukham.. This time instead of depending on a 'gal friend who may come in future' ... I found a new friend who will never get bored of my sentiments. He is none other than Lord Krishna...I havent set any tune for this because its on the same tune of previous "Dukham" poem and is not updated to my podcast.

Poem Starts from Here:

Ariyilla kannuneer en mizhikonil,
Akalathe nilkunnathenthu kondo?
Azhakerum vennilavenne nokki,
Melle karayuvathenthu kondo?

Kala kalam padunna puzhayude theerathu,
Veruthe irikkuvan mohamundu.
Karayuvanallathe karmukhil paithalin,
Chirithookum ananam kanuvanum.

Hridayathinullile vedhana ninnodu,
Parayatte en priya koottukara.
Ariyilla lokhar than kadana katha kettu nee,
Vyasanichu nilkayo karmukhilvarna.

Karunamayanam nin kadaksham ennil,
Choriyumarakenam nandalala.
Oru thulli kannuneerallathe en kayyil,
Pakaram tharan mattonnu milla.

Insufficient Sleep Increases Risk Of Cardiovascular Disease

Chronic sleep deprivation can stress your heart and raise your risk of cardiovascular disease, according to a latest study. The study found that a sleep deficit built up over a few nights can significantly stress the heart. The electrocardiograms revealed that all of the volunteers had a much faster heart beat and significantly less heart rate variability following the nights of sleep deprivation. Heart rate variability describes the naturally occurring beat-to-beat changes in heart rate which reflect the body's adjustment to a host of stresses and stimuli. Reduced variability can be a marker for cardiac problems and has also been linked to high blood pressure. Make sure you get 7 to 8 hours of sleep on most nights for relaxation, rejuvenation and better health.

Kollemcode Ammaykay

Thooka mahotsavam kanuvanayi nyan
Ethi ammathan Sannidhiyil
Irukaram Koopi nyan padunnu nin namam
Kaniyu booloka nathe,
En kollemcottamme.

Purakkal kinattil pirannu ponnamma,
Palakodi bhakthare kakkumamma.
Vilichal vili purathethum mahamaye,
Kaniyane nin padam kumpidunnen,
En papangalokke theerthidane.

Meena bharani mahotsavam kanuvan,
Ethunnu lakshangal ninte munnil.
Pavamam nin bhaktar tannude dukkangal,
Mattane sarvathin rakshakiye,
En vedanakal theerkkane Sarveshwaryiye.

Soda Linked To Increased Metabolic Syndrome Risk

The prevalence of metabolic syndrome is increased among middle-aged adults who regularly drink carbonated soft drinks (even soda that is calorie-free), new research suggests. Metabolic syndrome is a cluster of several cardiovascular risk factors, including high blood pressure, high cholesterol, excess fat around the abdomen and glucose intolerance, a condition in which the body can no longer process sugar in the blood that often precedes diabetes. Researchers found that the subjects who consumed one or more soft drinks per day had a 48-percent higher prevalence of metabolic syndrome compared to whose who drank less. Drinking soft drinks also increased the incidence of each component of the metabolic syndrome. Reduce your soft drink consumption and switch to healthier beverages to avoid this risk.

DRINKING PLENTY OF WATER HELPS PREVENT KIDNEY STONES

Kidney stones are stones formed from chemicals in urine that crystallize and stick together. Stone formation is a gradual process and the tendency in a susceptible person (such as those with a family history) persists throughout life. Concentrated urine predisposes to stone formation while dilute urine diminishes the chances. Drinking 10-12 glasses of water per day helps to prevent formation of kidney stones. Other fluids like tender coconut water, barley water, fruit juice and light tea can also be had in order to ensure the passage of over 2000 ml of urine per day. The simplest guide is to drink enough fluids to see that the urine is very light in colour. Dilute urine avoids concentration of solids and also tends to make the urine neutral, thus preventing the acid or alkaline reaction which predisposes to precipitation of crystals.

New Series Towards Better Health

Being a Software Engineer by profession, I am much concerned about my health. Most of my time, I just a sit in my chair typing something in the Visual Studio Dev, chat window or mail client . I have managed to reduce my weight to 66 Kg from 76 Kg when I was affected by typhoid. I was so happy about it. But by now i have gained around 7 Kg back. Its around 71 now. Being lazy i don't do any exercise too. Only thing I can do is to control my diet.

Normally I wake up at 6.30 Am in the morning(some times at 7.30 Am) and my planned* day begins with TimesNow(Indian English News channel) for half an hour and Bed Coffee. By Seven I start practicing flute for 15 minutes and another 15 minutes for chanting. After I will change the channel to Zoom and MTV and will dance for half an hour. Then do the rest of preparation to office. By 9.00 I will reach office and after that no movement. Now you could have imagined, how my weight is getting increased by this extend.

In an unplanned day I will make sure that I will get up 7.30. Mandatory things in any days is 30 Mins Times Now, Min 15 min dance practice [ Not Bharathanatyam.. Normal Aerobics Step :-) ] .. I know this will never help me to reduce my weight. My body mass index is proper but I wish it to be perfect. So only thing i can do is to control my diet.

I know you are also worried about your slightly growing tummy.. for some one full grown Big Tummy and being lazy by nature I think some of you will not be interested in doing exercise too. So i am starting a new series called Health Tips in my blog which will give you some tips about the diet which you have to take and side effects of the deit you are consuming now. Hope this will help better to reduce you weight and will lead you towards better health.

I don't take any authority on the published material as most of this tips are derived from forwarded mails to me, websites and books. Moreover I have taken care that I dont publish any of the copyrighted material to the max of my knowledge. Please send me feedbacks and health tips you know.

Dhanus Dialog of the Day - Archive 31/07/07

Take count of the time and effort you spend on acheiving a cause .. coz never u will realise its importance till u realise ur dreams slipping from you because of that... - dhanus